Skip to main content

Collection

Videos

“Meditation Lessons” is an author-led channel about independent practice: online meditation, yoga, philosophy, and expanding awareness. Dada Sadananda answers…

74 videos in this collection

Video

There’s an epidemic of loneliness in the world right now

Why this matters right now The video frames today’s “loneliness epidemic” as something widely recognized,…

Video

Layers of the Mind: 5 Levels of the Psyche and How to Find Deep Satisfaction

Why success can still feel empty The video tackles a familiar paradox: you achieved what you were told to…

Video

Why Some People Evolve and Others Don’t #selfdevelopment #truth #spirituality

Why this matters right now Modern life makes easy pleasure effortless: a quick scroll, a quick hit of…

Video

The Final Step to Inner Freedom: Conduct, Seminars, Service, and Kirtan (PSOK/CSDK)

Why this final point matters This episode completes the 16-point “instruction for liberation,” and the…

Video

What Do a Monk and a Billionaire Have in Common?

Why this matters right now In a world of constant pings and short-form scrolling, the rare advantage is…

Video

A Method for Achieving Success in Any Field

Why this matters right now 🧭 This clip reframes meditation as something practical, not a special pose on a…

Video

What Do All Living Beings Strive For? Sutras in Sanskrit

Why this matters now 🧘 In a world of constant stimulation, it’s easy to confuse endless wants with real…

Video

Why People Hurt Each Other: Pain, Numbness, and the “Tamas” Trap

Why this matters right now When inner pain builds up, it can spill outward as sharp words, cruelty, or…

Video

How to Stop Being Afraid of Everything Around You?

Why fear feels everywhere right now Fear grows when we cling tightly to people, plans, and identities. In…

Video

The Whole Essence in One Great Phrase

Why this matters right now We’re flooded with information, advice, and “shoulds,” yet real change still…

Video

Demonic vs. Happy Couples: What’s the Real Difference?

Why this matters now Many relationships quietly slide from love into a hidden project: trying to “complete”…

Video

How Do Great Minds Think? What Einstein, Tesla, and Newton Share

Why this topic matters now In a world of constant scrolling and fragmented attention, the question isn’t…

Video

5 Truths You’re Better Off Not Knowing #spirituality #motivation

Why it matters right now The speaker argues that questions are the engine of knowledge—and that some answers…

Video

Why We’re Drawn to the Edge — and How to Find the Same Clarity Without Risk

Why this hits right now Many people move through their days on autopilot—busy, productive, but oddly numb.…

Video

Why Money Meditations Don’t Actually Work

Why “money meditations” feel so tempting 💸 When finances feel unstable, practices that promise quick…

Video

A Pose to Relieve Stress, Fear, and Insomnia

Why this matters right now When you can’t fall asleep, your body often feels “locked up” from stress, sudden…

Video

How to Get Out of Depression? An Open Live Session with Dada Sadananda

Why this matters right now Depression often grows out of overload, isolation, and a constant drain of…

Video

People Born After 1900 Lost These “Superpowers”: Nature, Truth, and Rhythm

Why this matters now The speaker argues that modern life offers unprecedented freedom, yet many people feel…

Video

How to Break a Fast Properly: Lemon-Salt Water Cleanse Before Your First Meal

Why this matters after fasting The speaker frames breaking a fast as a moment to reset digestion, not to…

Video

The Art of Apprenticeship: How to Learn Anything Well (Live with a Monk and a Psychologist)

Why apprenticeship matters again In a world of instant answers, it’s easy to confuse information with real…

Video

People Miss This—and It Matters

Why it matters right now The speaker argues that the most powerful driver of motivation and happiness isn’t…

Video

«Поэзия высших состояний. Рильке, Ахматова, Летов». Открытый эфир с Дадой Саданандой 13 июня в 19:00

Зачем это важно сейчас В мире, где внимание разрывают новости и бесконечный скроллинг, поэзия может стать…

Video

When You Feel Heavy, Lazy, and Irritated: The One Mistake That Keeps You Stuck

Why this matters right now When everything feels heavy—laziness, irritation, and the sense that “everything…

Video

The Best Scene from “Cast Away”: Lighting the Inner Fire

Why this hits right now This short clip uses a famous “Cast Away” moment to name a feeling many people…